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Inulin Powder
Try the BBC's Sleep Experiment For Yourself With Inulin
RRP: £14.99
£8.99
Save: £6.00
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What Is myvitamins Inulin Powder?
myvitamins Inulin Powder is a specially formulated source of the popular fibre, Inulin, which was studied by the BBC for its effects on sleep and visceral fat.
It is a type of prebiotic that our body doesn't digest. Instead, inulin reaches our gut where it can help to increase good bacteria in the gut by feeding it. Good bacteria helps us to absorb more nutrients from the foods we digest.
Why Use Inulin For Sleep?
Inulin has recently caught the attention of the BBC in their documentaries on ‘How To Stay Young’ and ‘The Truth About Sleep’. In it, Dr Michael Mosley took Inulin for five days about 20 minutes before he went to bed. In the documentary, he reported that the time he spent asleep increased and the time he spent restless in bed decreased.
As an expertly formulated, unflavoured powder, our Inulin is a convenient way to try this sleep experiment for yourself.
What Works Well With Inulin?
Try taking our restful blend of vitamins, Beauty Sleep. It contains a relaxing blend of natural herbs and vitamins, such as 5HTP, lemon balm, chamomile, and magnesium to promote better sleep 1 and the condition of our hair, skin, and nails. 2
References
1. Lemon balm and chamomile can help promote and maintain healthy sleep in conjunction with a healthy lifestyle
2. Magnesium contributes to the maintenance of normal hair, skin, and nails
- Featured in BBC documentaries
- A natural starch
- High in fibre
- We’re going through some changes. So if your label looks different, don’t worry – the ingredients are exactly the same
Used in baking, making syrup, or to add sweetness to smoothies, Inulin can be used in many ways. Just add 5g to your mix and take once a day.
It is important to remember that vitamins and supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool dry place. Keep out of the reach of children.
Used in baking, making syrup, or to add sweetness to smoothies, Inulin can be used in many ways. Just add 5g to your mix and take once a day.
It is important to remember that vitamins and supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool dry place. Keep out of the reach of children.
Fructo-Oligosaccharide (FOS) (100%).
| Per 100g | ||
| Energy | 848 kJ/210 kcal | |
| Fat | 0 g | |
| of which saturates | 0 g | |
| Carbohydrate | 8.0 g | |
| of which sugars | 8.0 g | |
| Fibre | 89 g | |
| Protein | 0 g | |
| Salt | <0.01 g | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Very good product
Since I bought this product I use it in all of my drinks , every single day . Happy with the purchase
Excellent for augmenting a good diet and helps sleep.
Excellent fibre which helps digestion, augments diet and aids sleep. Top value too
Works well for me
As fibre Inulin is excellent. The impact on my diet (Reducing appetite, offsetting sugar intake and balancing elements) has seen something welcome weight loss and an improving sleep pattern.
Not helped my gut
I bought this hoping it would help my gut and help me sleep, as I've been struggling with my gut especially for a long time. It definitely made me sleepy the first few days but it seemed to make me constipated more somehow too. This was very dissapointing.
It works
I've been taking inulin every morning and in my green tea before bed for about 3 years..just a teaspoon - it helps in the morning by emptying your bowels but not diarrhoea whatsoever!!..it has completely stopped my IBS as I am never bloated anymore..it has definitely help with visceral fat that's for sure and I have the best sleep as my gut is not gurgling and breaking down my food while I sleep..I definitely recommend this amazing stuff and have told everyone I know about it ..give it a couple of weeks although for me it worked straight away..5*all the way.
Unbroken sleep at last
A nightly dose of this has provided me with an unbroken nights sleep for the first time in many years laying awake for at least 2 hours was the norm and drove me to distraction . I also use 5 HTP and it would seem my digestion was the problem
Good value
Been using this for a while and I do think it has helped with my sleep
Inulin
This product hasn't made any difference to me at all. It doesn't dissolve properly in cold water and hasn't improved anything. Not impressed
Inulin Great For Sleep
I was shocked and amazed when I found out that prebiotics and sleep. research suggests that the answer to a good night's sleep may lie in the gut. Having had a hard time sleeping and feeling very tired and lacking energy I thought I'd try Inulin. Wow! It does work. I'd encourage anybody to try Inulin if you have sleep problems. My life is so much better now.
